Loha Bhasma: Loha Bhasma is also known as Louh Bhasma. It contains micro-fine iron particles prepared by heating it under high temperatures. It is used to solve the problems caused due to iron deficiency like anemia. It also shows an increment in strength and anti-aging properties. According to some researchers, it also acts as a beneficial remedy for chronic fever and breathlessness. Loha Bhasma is available in the form of powder. Loha Bhasma is mainly given in combination with some other ayurvedic medicines in the form of a mixture. The mixture is especially advised to be taken with Ghee or Honey to remove problems like anemia.
Avoid self-medication or taking Loha Bhasma in excess. Loha Bhasma is generally well beneficial and does not have any side effects when taken at the prescribed dose. However, it is important to consult with the doctor before using Loha Bhasma.
Loha Bhasma is supposed to have some medicinal traits:
When the number of healthy red blood cells or hemoglobin in your blood starts to get low and the oxygen-carrying capacity of blood gets reduced, this condition is referred to as anaemia. As per Ayurveda, Anaemia is also called Pandu. It formed due to an imbalanced Pitta dosha. Loha Bhasma is a rich source of natural iron that helps to restore hemoglobin levels in the body.
A feeling of body fatigue or laziness usually happens when the body is deprived of energy. Fatigue is also called Klama in Ayurveda and is caused due to an imbalance of Kapha dosha and a lesser amount of essential minerals in the body primarily iron. Loha Bhasma helps provide the essential levels of iron thus decreasing the symptoms of weakness.
Due to little infection or chronic health conditions, many types of fever can last up to 14 days. As per Ayurveda, two main reasons that lead to high fever, the first being Ama or toxic remains in the body due to inappropriate digestion and the second is an unwanted or foreign particle invading the body. Due to its Javarghana or potential antipyretic property, Loha Bhasma helps in reducing severe types of fever.
This is a health condition when some part of the stomach projection up into the chest, through the large muscle separating the abdomen and chest. Possible causes are obesity, pregnancy, older age, and injury. Loha Bhasma contains elemental micro fine iron particles prepared by calcination that help fight this ailment effectively.
Generally, 100 to 200 gms of Loha Bhasma powder can be taken twice a day with black pepper, ginger, honey, turmeric, and ghee.
Loha Bhasma mainly does not have any side effects it doesn’t cause any harm. When we take in the recommended proportions. However, side effects of Loha Bhasma in certain cases are that constipation may occur in weak or ill people. A rare case of diarrhea or black stool may be seen in some cases. Some people may also feel irritated after consuming Loha Bhasma.